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Martial Arts Schedule
Carlson Gracie Academy - Brazilian Jiu - Jitsu
Muay Thai
Boxing
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| Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
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6:30a-8:00a
Technique/ Sparring
(Gi & No Gi)
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6:30a-8:00a
Technique/ Sparring
(Gi & No Gi) |
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6:30a-8:00a
Technique/ Sparring
(Gi & No Gi) |
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10:30a-12:00p
Open Mat Sparring
(Gi & No Gi) |
10:30a-12:00p
Technique/ Sparring
(Gi & No Gi) |
11:30p
– 1:00p
Technique/ Sparring
(Gi) |
11:30p-1:00p
Technique/ Sparring
(No Gi)
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11:30p-1:00p
Technique/ Sparring
(Gi) |
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5:00
- 6:00p
Muay Thai |
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5:30
- 6:30p
Muay Thai |
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5:30
- 6:30p
Muay Thai |
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6:30
- 7:30p
Boxing |
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6:30
- 7:30p
Boxing |
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6:30
- 7:30p
Boxing |
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7:00p-8:45p
Technique/ Sparring
(Gi) |
7:30p-9:15p
Technique/ Sparring
(No Gi) |
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7:30p-9:15p
Technique/ Sparring
(Gi) |
7:00p-8:45p
Technique/ Sparring
(Gi) |
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* Muay Thai & Boxing are an additional price
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